12/06/18 – Group Run and also Rose Inn (Championship)

19/06/18 – Coached Session with David Mather

26/06/18 – Group Run

03/07/18 – GLCL hosted by Lliswerry (venue TBC new course)

10/07/18 – Group Run and Rose Inn (Championship)

17/07/18 – Coached Session with Allan Meek also Blaisdon 10k

24/07/18 – Group Run

31/07/18 – Coached Session with Emma

07/08/18 – GLCL hosted by Griffithstown Harriers

14/08/18 – Group Run also Rose Inn

21/08/18 – Coached session with Emma King

28/08/18 – Group run