Meet Some of our Members…
We have over 100 members, with a wide range of ages, backgrounds and running ability. We know it can be daunting turning up for the first time to a club where you don’t know anyone, so here are a few of our members…
Location – Ross-on-Wye
Occupation – Territory Sales Manager
Favourite event – Cardiff Half Marathon
About – I’m married to Sinead and have 2 wonderful kids, Roisin and Conor. I started running on my own in January 2018 to train for the 2018 Cardiff Half Marathon but was concerned that my running would peter out. I joined SoM in April 2018 and it has transformed my running. I have run several 10k road races, completed the Cardiff Half Marathon in 01:57:29 and recently made my cross country debut. I really enjoy the social side of the running club and find that meeting up in a group motivates me more.
Occupation: Retired maths teacher (Monmouth Comp).
Favourite event: GLCL Cross Country series (usually about 10km)
Best result: I’m usually last! (But I aim for a 6 min/km pace).
About: Married to Anne, and very proud of our son, our daughter and our four grandchildren.
Other activities: Mountain walking and skiing.
Ambition: To keep going….
Occupation: Full time mum
Favourite Event: Can’t decide – Either Riverbank Rollick, a nine mile race that has a little something for everyone, or Rogue Runs’ night race series. Who knew running in the dark, through the woods would be so much fun?!
About: I joined Spirit of Monmouth in 2017 to meet new people, be part of a team, lose a bit of baby weight and have a bit of me time. Everyone was very welcoming, encouraging and supportive! I have met some lovely people and have made some wonderful friendships. Since joining the club I have reduced my 5k time by 4min and my 10k time by 9min. The cake after each race is amazing but the team spirit is the best.
Ambition: I would like to take part in a marathon (road/trail) and eventually run an ultra.
Occupation: Managing Director of Walford Timber Ltd
Favourite Event: Cardiff Half Marathon (1hr 26mins)
About: I joined SoM running club in 2013 after running the London Marathon for charity. I was worried that my running would fizzle out and stop unless I joined a club, and by coincidence I was sat next to a club member on the train to London, and it was he who told me about Spirit of Monmouth. So, a couple of weeks later I wandered down to the club and gave it a go!
I took up running as I could feel I was starting to get out of shape and lazy. I used to row at quite a high level including international representation and I missed the club environment and comradery that came with that, as well as being physically fit. Rowing is massively time consuming and very inflexible in terms of training times etc so it doesn’t really fit in with work and family life. The beauty of running is that you can fit it in around most other things and as long as you have your trainers with you, you can run just about anywhere / anytime. It’s also a great stress reliever and it’s amazing how much better you feel after a run. I’ve made some great friends at the club, and being in that environment has definitely pushed and encouraged me to achieve things I never thought I would. I really enjoy the social aspect of the club too, and the fact that you are meeting up with others definitely motivates you to get out and run on days when ordinarily you probably wouldn’t bother! The club is of a size that that no matter what level you run at there are always people of a similar standard to run with. My wife describes my running as an attempt to get a bit fitter that got completely out of control! Oh well, no going back now!
Occupation: Real Estate Manager
Favourite Event: My favourite race is The Grizzly, it is as tough as it sounds 20 miles of everything you could never want in a race: mud, hills, road, trails, beach but I love a challenge, if it doesn’t challenge you then it won’t change you.
About: Joined club in late 2009 after getting a place to run the London Marathon with the Soldiers’ Charity in April 2010 and couldn’t even run round the block but have since ran 9 marathons as of April 2019 with two more planned before the year is out.
I am a qualified Coach in Running Fitness also a Level Two Netball Coach and Umpire, I am proud to have represented East Wales in Cross Country and also South East Wales in Netball. I am a qualified Sports Massage Therapist and currently in the process of up skilling myself further in sports management so watch this space.
I don’t always like running but I always like having run.
Occupation: CEO, Kaleidoscope
Favourite Event: Forest of Dean Parkrun. PB – Manchester Marathon, 3 hours 28 minutes
About: I am CEO of Kaleidoscope, a drug and alcohol charity helping people across Wales and parts of England. Running helps me balance out a busy work life. I also love travelling, having recently taken part in a Parkrun in Poland.
Occupation: Part time Landscape Gardener and Stay at Home Dad
Favourite Event: Snowdon International Race for which my PB is 1:44:51
About: As a runner I like nothing more than hitting the trails and have completed around 20 Ultra Marathons most of which in the beautiful Brecon Beacons, the longest to date being the 56 mile 4,800m of ascent Brecon 10 Peaks. But I also enjoy shorter fell and trail races which I sometimes use as training for the ultras. I have been a member of Spirit of Monmouth for several years now, something I was reluctant to do at first as being a trail runner and couldn’t see what benefit a road running club would have to me. But after some badgering from some existing friends I joined the club. I found the club extremely friendly and welcoming with a very diverse range of members of differing ages, abilities and interests. After a while it was also apparent that they didn’t mind the odd muddy trail run/race either and to recover in a local pub over a pint or two, nothing wrong there in my opinion. Since training with the club I have increased my pace dramatically and now run in the sub 8 min/mile group. This increased cadence has improved my off-road downhill speed dramatically resulting in a few PB’s in fell races. The club is a big part my running now and through it I have met some wonderful new friends and running buddies with great spirit who inspire me to run further and faster.
Location: Near Tintern
Occupation: Data Analyst
Favourite Event: Can’t decide – 10km, (PB 46:20) or Cardiff Half Marathon, (1:39:55) or the Forest of Dean half marathon or Rogue Runs’ night race series or the Cotswold Way Relay??
About: I joined Spirit of Monmouth in late 2013 to meet new people, having recently moved to Monmouthshire and, to try to lose weight after having a baby. Everyone was very welcoming. I’ve met loads of brilliant people and since joining have reduced my 10km time by 11 minutes and half-marathon time by 29 minutes! I’m now a qualified “Coach in Running Fitness”, regularly leading groups and occasionally coaching at club training sessions – update… now head coach for 2020/21.