This week at Spirit of Monmouth Running Club

W/C Monday 18th Feb

Tuesday – Group Run or Speed Session – Skittles Night at the Royal Oak after club

Thursday – Group Run

W/C Monday 25th Feb

Tuesday – Coached Session with Emma King

Thursday – Group Run

Saturday – #5 Gwent League – Blaise Castle, Bristol

W/C Monday 4th Mar

Tuesday – Group Run or Speed Session

Thursday – Group Run

Sunday – #5 GLCL – Caerleon

W/C Monday 11th Mar

Tuesday – Coached Session with David Mather

Thursday – Group Run

W/C Monday 18th Mar

Tuesday – Spirit of Monmouth AGM

Thursday – Group Run

W/C Monday 25th Mar

Tuesday – Group Run or Speed Session

Thursday – Group Run