This Week

This week at Spirit of Monmouth Running Club 

Week commencing Monday 25th April 2022

Meet 7pm Tuesday 26th April… Club Night (Group Runs – speed groups sub 9, 10, 11 or 12, with perhaps sub 8s depending on attendance on the night). . Meet at the usual Boys’ School Leisure Centre (behind Kwik Fit)

***Thursday (7pm) **** We are trying something new and interesting on Thursdays – starting 28th April – we will no longer routinely meet at the Leisure Centre, but start from a different location each week.. and often have an option to meet in a pub for a post-run drink together.

For this first week, we will keep it simple and ****meet near the Old Monnow Bridge (at the normal 7pm)**** and take a route up the Offa’s Dyke path. If interest is high enough (we’re very hopeful!!) , we’ll have a ‘fast’ and a ‘slow’ group. Bring along trail shoes (you might get away with some road shoes on the dry trails, but trail shoes would be better)… and bring a few coins if you fancy a drink when we get back

Week commencing Monday 2 May 2022

Meet 7pm Tuesday 3rd… Club Night (Coached session with David Mather – with probable option for an alternative gentle run. )

Thursday 5th (7pm) – Location and route will be sent to members by email

Sunday 8th May – Run Hereford 10K is a club Championship race… Get along there! Hereford Entry Page

(and don’t forget another Champs race the following week (May 15th) at Symonds Yat – 12K… with a little bit of climb involved! Entry page

** Please keep an eye out for emails and Facebook posts for any alterations

If you are thinking of giving Spirit of Monmouth a try, we are welcoming new members now.  Please click this link to go to the ‘Joining Us’ page for further information.