Florence Marathon

Spirit of Monmouth Running Club Florence Marathon

Howling Bull

Spirit of Monmouth Running Club Howling Bull Run

Mallard's Pike Night Race, Elan 10m, Athens Marathon, GLCL XC nr. Pontypool

Spirit of Monmouth Running Club at Mallards Pike Night Race, Elan 10, Athens Marathon and GLCL Pontypool

Spirit Run - Halloween fancy dress run from Monmouth to Symond's Yat

Spirit Run - Halloween fancy dress run from Monmouth to Symond's Yat

More than 40 members took part in this year's Spirit Run - a 5-mile run from Monmouth to Symond's Yat along the Wye lit only by our head torches - followed by a lovely meal at the Royal George. Excellent fancy dress efforts everyone!

Hereford 10k and Dublin Marathon

Spirit of Monmouth Running Club at Hereford 10k and Dublin Marathon

GLCL XC, Stroud Half, Great Oaks Yorkley Gallop and Welsh XC Relays

Spirit of Monmouth Running Club Cross Country October 2016

Nicola Allan Completes Royal Parks Half Marathon - raising £640 for the British Lung Foundation

On October 9th, Nicola Allan completed the Royal Parks Half Marathon in London, in memory of her late father. She completed the 13.1 miles in two hours eighteen minutes and, raised more than £640 for the British Lung Foundation in the process.

On the same day, Tony Hardy finished the Oxford Half Marathon in two hours fourteen minutes - his fastest half marathon of 2016.

Well done both!

New Runners Course Announced for October 18th

Spirit of Monmouth Running Club is offering a "New to running" course on Tuesday nights from 18th October at 7pm, based at Monmouth School Sports Club.  These are always popular and everybody seems to have fun!
 
There is no prerequisite level of fitness needed...  the course aims to take anyone, irrespective of age, gender or size, "off their settee" and, believe it or not, we'll have you able to do a continuous 3 mile run before Christmas (all being well!). The course is also ideal for people wanting to get into running and who already have some fitness through other activities.
 
The total cost is £20 to cover 8 weeks up to the 6th December, which we will follow by completing a 5km race at Newport Park Run together before Christmas.  20 places available. To register, or for more details, please contact David Mather at wdmather@gmail.com
Spirit of Monmouth Running Club New Runners Course Autumn 2016

Cardiff Half Marathon

Spirit of Monmouth Running Club Cardiff Half Marathon October 2016

Loch Ness Marathon and Bristol Half Marathon

Spirit of Monmouth Running Club Loch Ness Marathon Bristol Half Marathon

Trish Chalk Represents Great Britain in Triathlon

Spirit of Monmouth Running Club Trish Chalk Represents Great Britain
Spirit of Monmouth Running Club - Trish Chalk represents Great Britain - Part 2

Snowdonia Ironman, Cardiff 10k, Cotswolds Triathlon

Spirit of Monmouth Running Club Cardiff 10k Snowdonia Ironman Cotswolds Triathlon

Ross on Wye 10k

Spirit of Monmouth Running Club Ross on Wye 10k

Jack's Dash

Spirit of Monmouth Running Club Jack's Dash Garway

Severn Bridge Half Marathon

Spirit of Monmouth Running Club Severn Bridge Half Marathon 2016
Spirit of Monmouth Running Club Severn Bridge Half Marathon 2016

GLCL Parc Bryn Bach

Spirit of Monmouth Running Club GLCL Parc Bryn Bach 2016

Cotswold 24-hr Relay and GLCL Ystrad Mynach

Spirit of Monmouth Running Club Cotswold 24 hour Relay and GLCL Ystrad Mynach

Kymin Dash Raised £2,500 for St Michael's Hospice, Hereford

Spirit of Monmouth's Kymin Dash race raised £2,500 for St Michaels Hospice, Hereford

Waitrose Green Token Scheme

Spirit of Monmouth Running Club Waitrose green token scheme donation

Rose Inn Race 3, Mic Morris 10k

Spirit of Monmouth Running Club Rose Inn Race 3 and Mic Morris 10k

Well done also to Sally Williams, who completed the Mic Morris 10k in 59:24

Tintern Trot

Spirit of Monmouth Running Club Tintern Trot Team 2016