Group Run Leaders

20/06/2017 - Coached Session with Emma
27/06/2017 - Group Biblins Run 

04/07/2017 - GLCL hosted by Pontypool
11/07/2017 - Coached session with David (or Rose Inn)
18/07/2017 - Group Kymin Run
25/07/2017 - Coached session with Allan

01/08/2017 - GLCL hosted by Griffithstown
08/08/2017 - Group Run, meeting at Trellech 
15/08/2017 - Coached session with Emma
22/08/2017 - Group Run with optional bleep test
29/08/2017 - Coached session with Emma

05/09/2017 - Group Run with optional 5k time trial 
12/09/2017 - Coached Session with Emma 
19/09/2017 - Group Run
26/09/2017 - Coached Session