Group Run Leaders

25/07/2017 - Coached session with Allan

01/08/2017 - GLCL hosted by Griffithstown
08/08/2017 - Group Run, meeting at Trellech 
15/08/2017 - Coached session with Emma
22/08/2017 - Group Run with optional bleep test
29/08/2017 - Coached session with Emma

05/09/2017 - Group Run with optional 5k time trial 
12/09/2017 - Coached Session with Emma 
19/09/2017 - Group Run
26/09/2017 - Coached Session